Walking football is played at a leisurely rate. Players ought to stroll and can't operate or jog, even without the ball. One foot will have to constantly be in connection with the ground. The sport aims to produce a safer setting, especially for older gamers.

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It is reasonable to say that I look at it a true honour to dress in my England shirt – This is a minute I savour privately as I slip the jersey over my head.

Teams generally encompass five to 7 players. This smaller team sizing will help maintain the rate and stream of the game, making sure that everyone remains Energetic and engaged through the match.

The social interactions and camaraderie present in walking football are great for mental health. Standard exercise is thought to reduce stress and depression, producing contributors come to feel happier and more comfortable.

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This collaboration can help build chances in women’ football not just for the customers of our Club but will also to enhance the alternatives available to girls throughout Blackpool and the Fylde coast.

But the opportunity to play football, along with the physical capability to do so, has historically savored a confined shelf life.

Zero physical Make contact with principles enable to forestall injuries, earning the sport safe for those with joint problems or other Actual physical issues. Numerous clubs also welcome people with various Physical fitness stages, guaranteeing that walking football continues to be an exciting and inclusive Activity for all.

For instance, tackling is simply permitted without having Get hold of; all cost-free kicks are oblique; along with the ball should never go above head top.

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